In 100 g (Grams) of Fish, scup, cooked, dry heat there is 0.065 mg of Copper, Cu.

fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, scup, cooked, dry heat

Fish, scup, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, scup, cooked, dry heat are listed below.

Water	68.42 g	68.42	g
Energy (calorie)	135 kcal	135	kcal
Energy (joule)	565 kJ	565	kJ
Protein	24.21 g	24.21	g
Total lipid (fat)	3.5 g	3.5	g
Ash	1.55 g	1.55	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	51 mg	51	mg
Iron, Fe	0.68 mg	0.68	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	237 mg	237	mg
Potassium, K	368 mg	368	mg
Sodium, Na	54 mg	54	mg
Zinc, Zn	0.62 mg	0.62	mg
Copper, Cu	0.065 mg	0.065	mg
Manganese, Mn	0.045 mg	0.045	mg
Selenium, Se	46.8 µg	46.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.127 mg	0.127	mg
Riboflavin	0.122 mg	0.122	mg
Niacin	4.994 mg	4.994	mg
Pantothenic acid	0.865 mg	0.865	mg
Vitamin B-6	0.346 mg	0.346	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Vitamin B-12	1.62 µg	1.62	µg
Vitamin A, RAE	31 µg	31	µg
Retinol	31 µg	31	µg
Vitamin A, IU	104 IU	104	IU
Cholesterol	67 mg	67	mg
Tryptophan	0.271 g	0.271	g
Threonine	1.061 g	1.061	g
Isoleucine	1.115 g	1.115	g
Leucine	1.967 g	1.967	g
Lysine	2.223 g	2.223	g
Methionine	0.716 g	0.716	g
Cystine	0.259 g	0.259	g
Phenylalanine	0.945 g	0.945	g
Tyrosine	0.817 g	0.817	g
Valine	1.247 g	1.247	g
Arginine	1.448 g	1.448	g
Histidine	0.713 g	0.713	g
Alanine	1.464 g	1.464	g
Aspartic acid	2.479 g	2.479	g
Glutamic acid	3.613 g	3.613	g
Glycine	1.162 g	1.162	g
Proline	0.856 g	0.856	g
Serine	0.988 g	0.988	g

Nutrients in Fish, scup, cooked, dry heat